Jan 13, · Additional Information. Hidden Hindrances to a Healthy Milk Supply by Becky Flora, IBCLC. Too much milk: Sage and other Herbs (this website). Birth control pills are also well known for decreasing milk supply, particularly the ones that contain estrogen.. Sudafed (a decongestant) can also decrease milk supply, particularly with regular use. Jul 10, · Sage Tea Sage helps to dry up breast milk because it contains a natural form of estrogen (2). If you already have dried sage in your pantry, you can use it by simply steeping a teaspoon of in a cup of hot water for about 15 minutes. Drink one glass of sage tea every 6 hours for best analbigdick.xyz: Michelle Roth.
Combining herbs that increase breast milk production with herbs that support relaxation and others that provide a pleasant flavor can create a tasty, soothing blend. You can choose to make your own tea by using the herbs that you prefer or the ones that work the best for you. Mar 05, · Sage and oregano can negatively impact milk production. Sage tea is a common remedy for over-production. Cabbage Leaves. Cabbage can work wonders to relieve breast engorgement, but don’t over-do it! Applying cabbage more than once or twice a day can decrease your milk supply. Topical creams made from cabbage extract can have the same effect.
Alfalfa breastfeeding tea: Can be used safely to increase milk supply. Can increase milk supply from 50 – %. Can also be used in combination with fenugreek, blessed thistle, and marshmallow.; Milk thistle breast feeding tea: Used as a powerful galactagogue to increase milk supply.; Echinacea breastfeeding immune support tea: Is safe, if taken in small amounts (1 cup per day). Sage purportedly reduces lactation and has been used to aid with weaning or an overabundant milk supply; however, no scientific studies could be located that evaluate the effect of sage on the milk supply. No data exist on the safety of sage in nursing mothers or infants.
To make a sage tea for drying up breast milk, you will need 8 teaspoons of fresh sage leaves (about thirty leaves), and a quart of water. Boil the leaves for five minutes, and then cover and simmer for 40 minutes. How to make sage tea to dry up breast milk: To make sage tea, infuse dried sage or fresh sage leaves to boiling hot water for about 15 minutes. For one cup of hot water, add one tea bag of sage tea, or one teaspoon of dried loos sage. Add a sweetener like honey or sugar to it to balance the bitter taste before drinking it.
Like the foods we eat and the medicines we take, some of the constituents in herbs are excreted in breast milk and are, therefore, ingested by a nursing baby. Some of the herbs on this list are included because they contain constituents that may be harmful to . Sage tea contains a natural form of estrogen and can decrease your supply and help dry up your milk. You can buy it at the health food store, or use the spice from your kitchen. Take 1 tsp of rubbed sage with 1 cup of hot water and let it steep for about 15 minutes. You will want to add some milk or honey to it as it is very bitter.